100% PINEAPPLE JUICE vs GUYABANO ""SOURSOP"" NECTAR
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
100% PINEAPPLE JUICE: 6
vs
GUYABANO ""SOURSOP"" NECTAR: 3
(2 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | GUYABANO ""SOURSOP"" NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 52 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | GUYABANO ""SOURSOP"" NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | GUYABANO ""SOURSOP"" NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 138 MG | 41 MG | |
| Sodium, Na | 2 MG | 6 MG |