100% PINE APPLE JUICE FROM CONCENTRATE vs COFFEE FLAVORED FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
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100% PINE APPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% PINE APPLE JUICE FROM CONCENTRATE: 5
vs
COFFEE FLAVORED FRUIT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | 100% PINE APPLE JUICE FROM CONCENTRATE | COFFEE FLAVORED FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 87 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 12.5 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINE APPLE JUICE FROM CONCENTRATE | COFFEE FLAVORED FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PINE APPLE JUICE FROM CONCENTRATE | COFFEE FLAVORED FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 197 MG | |
| Sodium, Na | 15 MG | 8 MG |