100% PERU ORGANIC DARK CHOCOLATE vs MIXED NUTS BARS

Nutrition comparison per 100 g serving

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100% PERU ORGANIC DARK CHOCOLATE wins in 5 out of 10 nutrient categories

100% PERU ORGANIC DARK CHOCOLATE: 5 vs MIXED NUTS BARS: 4 (1 ties)

Overview

Nutrient	100% PERU ORGANIC DARK CHOCOLATE	MIXED NUTS BARS	Winner
Calories	587 cal	481 cal
Protein	13.3 g	8.0 g
Carbs	16.7 g	62.1 g
Fat	53.3 g	24.1 g
Fiber	16.7 g	2 g
Sugar	0 g	0 g	Tie

Mineral	100% PERU ORGANIC DARK CHOCOLATE	MIXED NUTS BARS
Calcium, Ca	50 MG	80 MG
Iron, Fe	6.7 MG	0.7 MG
Potassium, K	400 MG	0 MG
Sodium, Na	10 MG	230 MG

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