100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE vs MANGO NECTAR JUICE

Nutrition comparison per 100 g serving

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100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE wins in 4 out of 12 nutrient categories

100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 4 vs MANGO NECTAR JUICE: 3 (5 ties)

Overview

Nutrient	100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE	MANGO NECTAR JUICE	Winner
Calories	51 cal	5 cal
Protein	0.9 g	0 g
Carbs	12.3 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE	MANGO NECTAR JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	22.9 MG	3 MG

Mineral	100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE	MANGO NECTAR JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	148 MG	0 MG
Sodium, Na	2 MG	12 MG

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