100% ORIGINAL JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORIGINAL JUICE wins in 4 out of 13 nutrient categories

100% ORIGINAL JUICE: 4 vs 100% ORANGE JUICE: 2 (7 ties)

Overview

Nutrient	100% ORIGINAL JUICE	100% ORANGE JUICE	Winner
Calories	48 cal	46 cal
Protein	0.9 g	0.8 g
Carbs	11.0 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORIGINAL JUICE	100% ORANGE JUICE	Winner
Folate, total	19 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	29.6 MG	35 MG

Mineral	100% ORIGINAL JUICE	100% ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	191 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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