100% ORGANIC UNBLEACHED BREAD FLOUR vs FLOUR, PEA

Nutrition comparison per 100 g serving

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FLOUR, PEA wins in 3 out of 10 nutrient categories

100% ORGANIC UNBLEACHED BREAD FLOUR: 2 vs FLOUR, PEA: 3 (5 ties)

Overview

Nutrient	100% ORGANIC UNBLEACHED BREAD FLOUR	FLOUR, PEA	Winner
Calories	367 cal	122 cal
Protein	13.3 g	18.6 g
Carbs	73.3 g	41.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC UNBLEACHED BREAD FLOUR	FLOUR, PEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% ORGANIC UNBLEACHED BREAD FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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