100% ORGANIC PINEAPPLE SLICES vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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100% ORGANIC PINEAPPLE SLICES wins in 5 out of 10 nutrient categories
100% ORGANIC PINEAPPLE SLICES: 5
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 1
(4 ties)
Overview
| Nutrient | 100% ORGANIC PINEAPPLE SLICES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 86 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC PINEAPPLE SLICES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 120 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |