100% ORGANIC JUICE vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 2 out of 9 nutrient categories
100% ORGANIC JUICE: 1
vs
ORANGE: 2
(6 ties)
Overview
| Nutrient | 100% ORGANIC JUICE | ORANGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC JUICE | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% ORGANIC JUICE | ORANGE | Winner |
|---|---|---|---|
| Potassium, K | 104 MG | 104 MG | Tie |
| Sodium, Na | 8 MG | 12 MG |