100% ORGANIC GROUND GINGER vs MILD HATCH GROUND GREEN CHILE
Nutrition comparison per 100 g serving
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MILD HATCH GROUND GREEN CHILE wins in 5 out of 11 nutrient categories
100% ORGANIC GROUND GINGER: 2
vs
MILD HATCH GROUND GREEN CHILE: 5
(4 ties)
Overview
| Nutrient | 100% ORGANIC GROUND GINGER | MILD HATCH GROUND GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC GROUND GINGER | MILD HATCH GROUND GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC GROUND GINGER | MILD HATCH GROUND GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 45 MG | |
| Potassium, K | 0 MG | 2,100 MG | |
| Sodium, Na | 0 MG | 50 MG |