100% ORGANIC GHEE vs ALL-VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

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100% ORGANIC GHEE wins in 2 out of 7 nutrient categories

100% ORGANIC GHEE: 2 vs ALL-VEGETABLE SHORTENING: 0 (5 ties)

Overview

Nutrient	100% ORGANIC GHEE	ALL-VEGETABLE SHORTENING	Winner
Calories	800 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	93.3 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% ORGANIC GHEE	ALL-VEGETABLE SHORTENING	Winner
Sodium, Na	0 MG	0 MG	Tie

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