100% ORGANIC CRISPBREAD vs POPPY THYME CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% ORGANIC CRISPBREAD: 4
vs
POPPY THYME CRACKERS: 4
(3 ties)
Overview
| Nutrient | 100% ORGANIC CRISPBREAD | POPPY THYME CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 448 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 81.3 g | 72.4 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 6.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC CRISPBREAD | POPPY THYME CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC CRISPBREAD | POPPY THYME CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 844 MG | 759 MG |