100% ORGANIC CHESTNUT CRISPBREAD vs WAFFLE CONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
100% ORGANIC CHESTNUT CRISPBREAD: 4
vs
WAFFLE CONES: 4
(2 ties)
Overview
| Nutrient | 100% ORGANIC CHESTNUT CRISPBREAD | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 389 cal | 381 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 83.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC CHESTNUT CRISPBREAD | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 222 MG | 167 MG |