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100% ORGANIC CARDAMOM vs ORGANIC LIGHTLY DRIED PARSLEY

Nutrition comparison per 100 g serving

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100% ORGANIC CARDAMOM wins in 6 out of 11 nutrient categories
100% ORGANIC CARDAMOM: 6 vs ORGANIC LIGHTLY DRIED PARSLEY: 3 (2 ties)

Overview

Nutrient 100% ORGANIC CARDAMOM ORGANIC LIGHTLY DRIED PARSLEY Winner
Calories 5,833 cal 0 cal
Protein 333.3 g 0 g
Carbs 1,500 g 0 g
Fat 0 g 0 g Tie
Fiber 166.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% ORGANIC CARDAMOM ORGANIC LIGHTLY DRIED PARSLEY Winner
Vitamin C, total ascorbic acid 1,000 MG 0 MG

Minerals

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Mineral 100% ORGANIC CARDAMOM ORGANIC LIGHTLY DRIED PARSLEY Winner
Calcium, Ca 6,667 MG 0 MG
Iron, Fe 120 MG 0 MG
Potassium, K 58,333 MG 0 MG
Sodium, Na 833 MG 2,000 MG
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