100% ORGANIC CARDAMOM vs LIGHTLY DRIED ORGANIC CILANTRO

Nutrition comparison per 100 g serving

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100% ORGANIC CARDAMOM wins in 6 out of 11 nutrient categories

100% ORGANIC CARDAMOM: 6 vs LIGHTLY DRIED ORGANIC CILANTRO: 3 (2 ties)

Overview

Nutrient	100% ORGANIC CARDAMOM	LIGHTLY DRIED ORGANIC CILANTRO	Winner
Calories	5,833 cal	0 cal
Protein	333.3 g	0 g
Carbs	1,500 g	0 g
Fat	0 g	0 g	Tie
Fiber	166.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORGANIC CARDAMOM	LIGHTLY DRIED ORGANIC CILANTRO	Winner
Vitamin C, total ascorbic acid	1,000 MG	0 MG

Mineral	100% ORGANIC CARDAMOM	LIGHTLY DRIED ORGANIC CILANTRO
Calcium, Ca	6,667 MG	0 MG
Iron, Fe	120 MG	0 MG
Potassium, K	58,333 MG	0 MG
Sodium, Na	833 MG	2,000 MG

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