100% ORGANIC BUCKWHEAT PENNE vs GNOCCHI
Nutrition comparison per 100 g serving
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GNOCCHI wins in 6 out of 10 nutrient categories
100% ORGANIC BUCKWHEAT PENNE: 3
vs
GNOCCHI: 6
(1 ties)
Overview
| Nutrient | 100% ORGANIC BUCKWHEAT PENNE | GNOCCHI | Winner |
|---|---|---|---|
| Calories | 339 cal | 230 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 71.4 g | 34.0 g | |
| Fat | 2.7 g | 0.7 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BUCKWHEAT PENNE | GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | 100% ORGANIC BUCKWHEAT PENNE | GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 319 MG |