100% ORGANIC BORLOTTI BEANS vs BASICS PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BASICS PINTO BEANS wins in 5 out of 10 nutrient categories
100% ORGANIC BORLOTTI BEANS: 3
vs
BASICS PINTO BEANS: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC BORLOTTI BEANS | BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 77 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 21.5 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BORLOTTI BEANS | BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 100% ORGANIC BORLOTTI BEANS | BASICS PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 308 MG | 415 MG |