100% ORGANIC BASIL SAUCE vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
100% ORGANIC BASIL SAUCE: 4
vs
CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | 100% ORGANIC BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 58 cal | 33 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC BASIL SAUCE | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 575 MG | 148 MG |