100% ORGANIC ANCIENT GRAIN PASTA FUSILLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 15 nutrient categories
100% ORGANIC ANCIENT GRAIN PASTA FUSILLI: 4
vs
ENRICHED MACARONI PRODUCT: 6
(5 ties)
Overview
| Nutrient | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC ANCIENT GRAIN PASTA FUSILLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 338 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |