100% ORANGE PINEAPPLE FRUIT JUICE vs GRAPE

Nutrition comparison per 100 g serving

Ad 468x60

100% ORANGE PINEAPPLE FRUIT JUICE wins in 7 out of 11 nutrient categories

100% ORANGE PINEAPPLE FRUIT JUICE: 7 vs GRAPE: 1 (3 ties)

Overview

Nutrient	100% ORANGE PINEAPPLE FRUIT JUICE	GRAPE	Winner
Calories	50 cal	54 cal
Protein	0.4 g	0 g
Carbs	12.1 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE PINEAPPLE FRUIT JUICE	GRAPE	Winner
Vitamin C, total ascorbic acid	31.2 MG	20.3 MG

Mineral	100% ORANGE PINEAPPLE FRUIT JUICE	GRAPE
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	162 MG	0 MG
Sodium, Na	2 MG	3 MG

Ad 728x90