100% ORANGE JUICE WITH PULP vs MANGO BLEND OF 4 JUICES FROM CONCENTRATE FLAVORED DRINK
Nutrition comparison per 100 g serving
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100% ORANGE JUICE WITH PULP wins in 7 out of 13 nutrient categories
100% ORANGE JUICE WITH PULP: 7
vs
MANGO BLEND OF 4 JUICES FROM CONCENTRATE FLAVORED DRINK: 2
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE WITH PULP | MANGO BLEND OF 4 JUICES FROM CONCENTRATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE WITH PULP | MANGO BLEND OF 4 JUICES FROM CONCENTRATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 29.2 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE WITH PULP | MANGO BLEND OF 4 JUICES FROM CONCENTRATE FLAVORED DRINK | Winner |
|---|---|---|---|
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 11 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG |