100% ORANGE JUICE vs TRIPLE BERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

100% ORANGE JUICE: 5 vs TRIPLE BERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE: 5 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	TRIPLE BERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE	Winner
Calories	46 cal	28 cal
Protein	0.8 g	0 g
Carbs	10.8 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	TRIPLE BERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE	Winner
Folate, total	17 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	50.8 MG

Mineral	100% ORANGE JUICE	TRIPLE BERRY FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE
Calcium, Ca	146 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	6 MG

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