100% ORANGE JUICE vs TROPICAL FRUIT PUNCH
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 4 out of 8 nutrient categories
100% ORANGE JUICE: 4
vs
TROPICAL FRUIT PUNCH: 0
(4 ties)
Overview
| Nutrient | 100% ORANGE JUICE | TROPICAL FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORANGE JUICE | TROPICAL FRUIT PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |