100% ORANGE JUICE vs APPLE ORGANIC 100% PURE SPARKLING JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 5 out of 13 nutrient categories

100% ORANGE JUICE: 5 vs APPLE ORGANIC 100% PURE SPARKLING JUICE: 3 (5 ties)

Overview

Nutrient	100% ORANGE JUICE	APPLE ORGANIC 100% PURE SPARKLING JUICE	Winner
Calories	46 cal	0 cal
Protein	0.8 g	0.3 g
Carbs	10.8 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	APPLE ORGANIC 100% PURE SPARKLING JUICE
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	20.3 MG

Mineral	100% ORANGE JUICE	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Potassium, K	188 MG
Sodium, Na	0 MG	Tie

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