100% ORANGE JUICE vs 100% APPLE JUICE FROZEN CONCENTRATED

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 5 out of 10 nutrient categories

100% ORANGE JUICE: 5 vs 100% APPLE JUICE FROZEN CONCENTRATED: 2 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATED	Winner
Calories	46 cal	200 cal
Protein	0.8 g	0 g
Carbs	10.8 g	48.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATED	Winner
Vitamin C, total ascorbic acid	20 MG	120 MG

Mineral	100% ORANGE JUICE	100% APPLE JUICE FROZEN CONCENTRATED
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	0 MG	17 MG

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