100% ORANGE JUICE vs MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND
Nutrition comparison per 100 g serving
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MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND wins in 6 out of 13 nutrient categories
100% ORANGE JUICE: 5
vs
MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND: 6
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 55 cal | |
| Protein | 0.8 g | 1.1 g | |
| Carbs | 10.8 g | 13.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 3.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4.4 UG |
Minerals
| Mineral | 100% ORANGE JUICE | MAMA BLUEBERRY ORGANIC FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 132 MG | |
| Sodium, Na | 0 MG | 11 MG |