100% ORANGE JUICE FROZEN CONCENTRATE vs ORGANIC MANGO CHUNKS

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROZEN CONCENTRATE wins in 5 out of 13 nutrient categories

100% ORANGE JUICE FROZEN CONCENTRATE: 5 vs ORGANIC MANGO CHUNKS: 3 (5 ties)

Overview

Nutrient	100% ORANGE JUICE FROZEN CONCENTRATE	ORGANIC MANGO CHUNKS	Winner
Calories	155 cal	72 cal
Protein	1.4 g	0.8 g
Carbs	38.0 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE FROZEN CONCENTRATE	ORGANIC MANGO CHUNKS	Winner
Folate, total	56 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	135.2 MG	28.8 MG

Mineral	100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Calcium, Ca	493 MG
Iron, Fe	0 MG	Tie
Potassium, K	676 MG
Sodium, Na	0 MG	Tie

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