100% ORANGE JUICE FROM CONCENTRATE vs FRUIT PUNCH FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 9 nutrient categories

100% ORANGE JUICE FROM CONCENTRATE: 5 vs FRUIT PUNCH FROM CONCENTRATE: 0 (4 ties)

Overview

Nutrient	100% ORANGE JUICE FROM CONCENTRATE	FRUIT PUNCH FROM CONCENTRATE	Winner
Calories	50 cal	50 cal	Tie
Protein	0.8 g	0 g
Carbs	11.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% ORANGE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	150 MG
Iron, Fe	0.1 MG
Sodium, Na	0 MG	Tie

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