100% ORANGE JUICE FROM CONCENTRATE vs 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 3
vs
100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS: 3
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 11.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 30 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 12 MG | 2 MG |