100% ORANGE JUICE FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 10 nutrient categories

100% ORANGE JUICE FROM CONCENTRATE: 5 vs FRUIT JUICE: 2 (3 ties)

Overview

Nutrient	100% ORANGE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	46 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% ORANGE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calcium, Ca	8 MG	0 MG
Potassium, K	192 MG	0 MG
Sodium, Na	4 MG	0 MG

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