100% ORANGE JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 4
vs
COLD PRESSED JUICE: 4
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 30 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 11.3 g | 7.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 8.9 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 6 MG | 0 MG |