100% ORANGE JUICE FROM CONCENTRATE vs 100% RED BEET ORGANIC JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% RED BEET ORGANIC JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 2
vs
100% RED BEET ORGANIC JUICE FROM CONCENTRATE: 7
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | 100% RED BEET ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 29 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | 100% RED BEET ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 3.8 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | 100% RED BEET ORGANIC JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 186 MG | 219 MG | |
| Sodium, Na | 3 MG | 58 MG |