100% ORANGE JUICE FROM CONCENTRATE vs CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 5
vs
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 0
(6 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 11.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 19 MG | |
| Sodium, Na | 6 MG | 2 MG |