100% ORANGE JUICE FROM CONCENTRATE vs GRAPEFRUIT FLAVORED SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE FROM CONCENTRATE wins in 9 out of 15 nutrient categories
100% ORANGE JUICE FROM CONCENTRATE: 9
vs
GRAPEFRUIT FLAVORED SPARKLING BEVERAGE: 1
(5 ties)
Overview
| Nutrient | 100% ORANGE JUICE FROM CONCENTRATE | GRAPEFRUIT FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 51 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE FROM CONCENTRATE | GRAPEFRUIT FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE FROM CONCENTRATE | GRAPEFRUIT FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |