100% ORANGE JUICE vs LEMON JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

100% ORANGE JUICE: 2 vs LEMON JUICE FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	LEMON JUICE FROM CONCENTRATE	Winner
Calories	46 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% ORANGE JUICE	LEMON JUICE FROM CONCENTRATE	Winner
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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