100% ORANGE JUICE vs CELERY JUICE
Nutrition comparison per 100 g serving
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CELERY JUICE wins in 10 out of 13 nutrient categories
100% ORANGE JUICE: 2
vs
CELERY JUICE: 10
(1 ties)
Overview
| Nutrient | 100% ORANGE JUICE | CELERY JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 3.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | CELERY JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 3.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 30.4 UG |
Minerals
| Mineral | 100% ORANGE JUICE | CELERY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 242 MG | 264 MG | |
| Sodium, Na | 12 MG | 81 MG |