100% ORANGE JUICE vs PINEAPPLE NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE NECTAR FROM CONCENTRATE wins in 5 out of 13 nutrient categories

100% ORANGE JUICE: 4 vs PINEAPPLE NECTAR FROM CONCENTRATE: 5 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Calories	46 cal	42 cal
Protein	0.8 g	0 g
Carbs	10.8 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG

Mineral	100% ORANGE JUICE	PINEAPPLE NECTAR FROM CONCENTRATE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	15 MG

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