100% ORANGE JUICE vs 100% ORGANIC JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 7 out of 11 nutrient categories

100% ORANGE JUICE: 7 vs 100% ORGANIC JUICE: 1 (3 ties)

Overview

Nutrient	100% ORANGE JUICE	100% ORGANIC JUICE	Winner
Calories	200 cal	217 cal
Protein	1.7 g	0 g
Carbs	45 g	51.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	100% ORGANIC JUICE	Winner
Vitamin C, total ascorbic acid	140 MG	120 MG

Mineral	100% ORANGE JUICE	100% ORGANIC JUICE
Calcium, Ca	433 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Potassium, K	525 MG	467 MG
Sodium, Na	17 MG	42 MG

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