100% ORANGE JUICE vs APPLE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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APPLE JUICE BEVERAGE wins in 6 out of 10 nutrient categories
100% ORANGE JUICE: 2
vs
APPLE JUICE BEVERAGE: 6
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 10.8 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORANGE JUICE | APPLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 2 MG | 17 MG |