100% ORANGE JUICE vs MALAWI MANGO ANTIOXIDANT BEVERAGE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 9 out of 16 nutrient categories

100% ORANGE JUICE: 9 vs MALAWI MANGO ANTIOXIDANT BEVERAGE: 3 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	MALAWI MANGO ANTIOXIDANT BEVERAGE	Winner
Calories	46 cal	2 cal
Protein	0.8 g	0 g
Carbs	10.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	MALAWI MANGO ANTIOXIDANT BEVERAGE	Winner
Folate, total	16,667 UG	0 UG
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	2.5 MG

Mineral	100% ORANGE JUICE	MALAWI MANGO ANTIOXIDANT BEVERAGE
Calcium, Ca	190 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Sodium, Na	0 MG	2 MG

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