100% ORANGE JUICE vs CRANBERRY NECTAR WITH GINGER JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 6 out of 11 nutrient categories

100% ORANGE JUICE: 6 vs CRANBERRY NECTAR WITH GINGER JUICE: 1 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	CRANBERRY NECTAR WITH GINGER JUICE	Winner
Calories	46 cal	59 cal
Protein	0.8 g	0 g
Carbs	10.8 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	CRANBERRY NECTAR WITH GINGER JUICE	Winner
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	1.5 MG

Mineral	100% ORANGE JUICE	CRANBERRY NECTAR WITH GINGER JUICE	Winner
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	6 MG

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