100% ORANGE JUICE vs J3 JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 8 out of 16 nutrient categories

100% ORANGE JUICE: 8 vs J3 JUICE: 4 (4 ties)

Overview

Nutrient	100% ORANGE JUICE	J3 JUICE	Winner
Calories	46 cal	27 cal
Protein	0.8 g	0.4 g
Carbs	11.3 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ORANGE JUICE	J3 JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	32.5 MG	2.7 MG

Mineral	100% ORANGE JUICE	J3 JUICE
Calcium, Ca	146 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	71 MG
Sodium, Na	6 MG	36 MG

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