100% ORANGE JUICE vs APRICOT NECTAR
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 4 out of 9 nutrient categories
100% ORANGE JUICE: 4
vs
APRICOT NECTAR: 3
(2 ties)
Overview
| Nutrient | 100% ORANGE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Calories | 49 cal | 67 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORANGE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | 100% ORANGE JUICE | APRICOT NECTAR | Winner |
|---|---|---|---|
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 3 MG | 4 MG |