100% NON-PAREIL CAPERS vs ASPARAGUS
Nutrition comparison per 100 g serving
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100% NON-PAREIL CAPERS wins in 4 out of 7 nutrient categories
100% NON-PAREIL CAPERS: 4
vs
ASPARAGUS: 2
(1 ties)
Overview
| Nutrient | 100% NON-PAREIL CAPERS | ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NON-PAREIL CAPERS | ASPARAGUS | Winner |
|---|---|---|---|
| Sodium, Na | 2,375 MG | 450 MG |