100% NATURAL WHOLE TOMATOES vs DICED TOMATOES WITH CHILI STYLE SEASONING
Nutrition comparison per 100 g serving
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100% NATURAL WHOLE TOMATOES wins in 4 out of 10 nutrient categories
100% NATURAL WHOLE TOMATOES: 4
vs
DICED TOMATOES WITH CHILI STYLE SEASONING: 3
(3 ties)
Overview
| Nutrient | 100% NATURAL WHOLE TOMATOES | DICED TOMATOES WITH CHILI STYLE SEASONING | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL WHOLE TOMATOES | DICED TOMATOES WITH CHILI STYLE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 82 MG | |
| Sodium, Na | 140 MG | 218 MG |