100% NATURAL TOMATOES PASTE vs ORGANIC PETITE DICED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% NATURAL TOMATOES PASTE: 4 vs ORGANIC PETITE DICED TOMATOES: 4 (2 ties)

Overview

Nutrient	100% NATURAL TOMATOES PASTE	ORGANIC PETITE DICED TOMATOES	Winner
Calories	106 cal	21 cal
Protein	3.0 g	0 g
Carbs	21.2 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	100% NATURAL TOMATOES PASTE	ORGANIC PETITE DICED TOMATOES
Calcium, Ca	0 MG	21 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	939 MG	77 MG
Sodium, Na	76 MG	183 MG

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