100% NATURAL TOMATO SAUCE vs CRUSHED TOMATOES WITH CHILI PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES WITH CHILI PEPPER wins in 4 out of 10 nutrient categories
100% NATURAL TOMATO SAUCE: 3
vs
CRUSHED TOMATOES WITH CHILI PEPPER: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL TOMATO SAUCE | CRUSHED TOMATOES WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL TOMATO SAUCE | CRUSHED TOMATOES WITH CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 413 MG | 0 MG |