100% NATURAL TOMATO SAUCE vs ITALIAN STYLE DICED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN STYLE DICED TOMATOES wins in 5 out of 10 nutrient categories
100% NATURAL TOMATO SAUCE: 4
vs
ITALIAN STYLE DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | 100% NATURAL TOMATO SAUCE | ITALIAN STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.5 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% NATURAL TOMATO SAUCE | ITALIAN STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 24 MG | 203 MG |