100% NATURAL TOMATO vs PESTO SAUCE

Nutrition comparison per 100 g serving

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PESTO SAUCE wins in 5 out of 10 nutrient categories

100% NATURAL TOMATO: 4 vs PESTO SAUCE: 5 (1 ties)

Overview

Nutrient	100% NATURAL TOMATO	PESTO SAUCE	Winner
Calories	70 cal	375 cal
Protein	1.6 g	2.5 g
Carbs	10.9 g	15 g
Fat	2.0 g	32.5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% NATURAL TOMATO	PESTO SAUCE	Winner
Vitamin C, total ascorbic acid	2.8 MG	3 MG

Mineral	100% NATURAL TOMATO	PESTO SAUCE
Calcium, Ca	31 MG	75 MG
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	359 MG	775 MG

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