100% NATURAL SHREDDED PARMESAN CHEESE vs DOUBLE WHITE CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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100% NATURAL SHREDDED PARMESAN CHEESE wins in 4 out of 10 nutrient categories
100% NATURAL SHREDDED PARMESAN CHEESE: 4
vs
DOUBLE WHITE CHEDDAR SHREDDED CHEESE: 0
(6 ties)
Overview
| Nutrient | 100% NATURAL SHREDDED PARMESAN CHEESE | DOUBLE WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL SHREDDED PARMESAN CHEESE | DOUBLE WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL SHREDDED PARMESAN CHEESE | DOUBLE WHITE CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |