100% NATURAL PEAS & CARROTS vs CORN ON COB W/ BUTTER STEAM BAG
Nutrition comparison per 100 g serving
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100% NATURAL PEAS & CARROTS wins in 8 out of 11 nutrient categories
100% NATURAL PEAS & CARROTS: 8
vs
CORN ON COB W/ BUTTER STEAM BAG: 2
(1 ties)
Overview
| Nutrient | 100% NATURAL PEAS & CARROTS | CORN ON COB W/ BUTTER STEAM BAG | Winner |
|---|---|---|---|
| Calories | 59 cal | 133 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 10.6 g | 18.1 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL PEAS & CARROTS | CORN ON COB W/ BUTTER STEAM BAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL PEAS & CARROTS | CORN ON COB W/ BUTTER STEAM BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 29 MG | 57 MG |